Injury Therapy Pro and Esprit Concrete are working together to deliver an integrated approach to health, wellness, therapy and movement. Our unique collaboration addresses physical and mental restrictions, imbalances, injuries, acute/chronic pain, and barriers to healing using CBT, Psychology, Osteopathy, Mindfulness and Parkour.
You don't need to be bent double! Free consultation, 3rd - 8th October 2016. Book now!
It always seems to be a bit of a novelty when the sun appears in London. People often don't know what to do. Panic food buying, spontaneous BBQ's, crazy drivers, bikers, people stripping off, music blaring and flowing alcohol.
Those are my impressions at least. Well I made use of the weekends good weather, (aside from working) as an excuse to get out into nature, away from the city, to smell the flowers, stretch my body and move as we were made to. Vitamin D, endorphin release, muscle, heart and lung activation - the perfect recipe for mind body and soul 😊
Exciting times are approaching for Injury Therapy Pro as we prepare to move to our new EC1 Clinic and Rehabilitation Space. Keep your eyes and ears peeled for more information and special offers coming your way very soon.
The curtains close on another fantastic show. If you didn't get to see this, you really missed out on something special. Beautiful music, creativity and absolutely stunning performances. It's been great working with another amazing team of people, Nick Hendrix, Rosalie Craig, Owain Gwynn, Tommy Luther, Nuno Silva and all the others. I'm definitely going to miss you all, but I'm sure we'll work together again soon. :-)
Sleep is arguably the most important behavioural experience that we have. On average we spend about 36% of our lives asleep. That's 32 years of a 90 year life spent sleeping!* There is a culture and feeling that whilst we are asleep we are missing out on all the wonderful things of life. Many even quote the phrase 'I'll have plenty of time to sleep when I'm dead!'
Last treatments today for the fabulously talented cast of A Chorus Line at the London Palladium. A sad moment for all but such a great atmosphere and they all made it through without any major injuries. You are a fantastic bunch! I loved working with you all. Thanks for the card and bubbly. Happy to be of assistance.